Learn to balance your meals with the changes in weather to optimize your health and well being, and ease the transition including weather-related common health issues.
DurationIn Person Cooking Classes Includes:
All Natural & Organic Ingredients
Our Mission
In these classes, we will be cooking with seasonal and local produce as the availability allows.
Plant based foods are all the rage and with good reason! Loaded with essential vitamins and minerals, fibre, and antioxidants we all need more veggies on our plates
Let’s plan an interactive cooking classes in your home to do just that. Cooking classes in your home are unique fun activities for birthdays, showers or any group gathering.
Adaptived to School’s Realities Solutions for Diverse Needs
Workshops are a fun, interactive and hands on approach to learning about nutrition and health foods.
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