Step Fitness, Stretch, Strengthen & Lengthen

by Dance With Joy Studios Claim Listing

Step Routines designed to tone and strengthen! Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination with simple choreographed routines to happy music that will make the time fly bye! 

$15

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Dance With Joy Studios Logo

img Duration

1 Hour

Course Details

Step Routines designed to tone and strengthen! Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination with simple choreographed routines to happy music that will make the time fly bye! 

Wind-down with a stretch, strengthen and lengthen, routine to lovely music. A series of yoga, dance and sports inspired stretches to help your flexibility, range of motion, balance and posture. A great way to end any workout! 

Special Message

4 Class Pass - $50
  • Sellwood - Moreland Branch

    8051 SE 16th Ave, Sellwood - Moreland, Portland, OR
  • Teacher's Name
  • Rachel
  • Teacher's Experience
  • Rachel Lidskog-Lim A professional dancer, singer, and choreographer, Rachel has been teaching dance as a certified dance professional since 1989. A two-times Bronze medalist, 1992 USA Nationals and 2005 Worlds Championships, Rachel has been fortunate to travel professionally for her work to destinations across the US, and around the world, including Argentina, Canada, Cuba, France, Spain, Holland, Norway, Denmark, Switzerland, Finland, Sweden, and the Eastern & Western Caribbean. Known for her genuine smile and joy shared with her students while teaching, Rachel’s dance knowledge includes a broad repertoire of styles, including Ballroom, Latin, Swing, Country, Argentine Tango, Folk Dancing, Musical Theater & Tap. (Please see her full Bio on the Studio Owner page for more!) Rachel is the owner of Dance with Joy Studios, dedicated to creating more moments of love, connection and joy to the world! Rachel considers it an honor and privilege to teach dance as her career (for 30+ years) and believes that sharing the joy of dance, whether dancing with a new social dancer, an advanced competitive dancer, or another dance professional, makes the world better one dance moment, one smile, at a time! She is super happy to be sharing this dance journey with her wonderful husband, Jack Lim!
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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