Step Routines designed to tone and strengthen! Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination with simple choreographed routines to happy music that will make the time fly bye!
Step Routines designed to tone and strengthen! Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination with simple choreographed routines to happy music that will make the time fly bye!
Wind-down with a stretch, strengthen and lengthen, routine to lovely music. A series of yoga, dance and sports inspired stretches to help your flexibility, range of motion, balance and posture. A great way to end any workout!
We offer daily dance & fitness classes, group and private instruction, wedding dance classes, after school care and camps, dance party socials, workshops, performances, corporate parties and event rentals.
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
Flexibility Classes are offered by Contemporary Academy of Dance for all ages and skill level. We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles.
Stretching And Conditioning Classes are offered by Diverse Elements Dance Studio for all ages and skill level. Be a part of a dance family that is passionate, determined, and supportive. Whether you’re here for one class or committed to several different classes, we’ve got exactly what you ne...
Stretch and Strength is a blend of physical exercises combined to create a challenging, but accessible practice for students of all experience levels.
Karina's School of Dance's mission is to provide quality dance instruction with an emphasis on aesthetics, discipline, self-esteem, and FUN!
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