This class focuses on the conditioning of the body. This class will help dancers gain flexibility, agility and strength. This class is intense but well worth the pain!
DurationThis class focuses on the conditioning of the body. This class will help dancers gain flexibility, agility and strength. This class is intense but well worth the pain!
Thomas School of Dance is located in Central Victoria, Bendigo and is in close proximity to Ulumbarra Theatre and the Central CBD.
Thomas School of Dance is now in its 19th year of operation. In this time, the students of Thomas School of Dance have achieved great success at Eisteddfods around Australia and also fantastic exam results.
They take great pleasure in creating a professional end of year performance at the Capital Theatre which enriches the students’ love of performance and provides the Bendigo community with an opportunity to support and observe its up and coming performing artists.
The teaching staff at Thomas School of Dance pride themselves on the fact that all students’ wants and needs are catered for, offering an array of classes for those who want to dance “just for fun” and also for those wanting to study exams or compete in Eisteddfods.
The school is located in Gaol Road, in the heart of the Bendigo Arts Precinct. Enrolments are welcome at any time of the year.
This class combines cardio, core strength development, flexibility exercises and pirouette training over 1 hour, all based on ballet skills and technique. This class is specifically designed for serious dancers.
Smoulder & Burn, Smoulder & Strength and Smoulder & Spin are three pole dance fitness workouts like no other!
Bring it on! Get show ready in this class bursting with energy, fast-paced movement, core training and all out bootyliciousness. Mind, body and soul will be challenged and uplifted, sweat will pour and laughter will flow. Ready, set go!
A fun fitness based class that combines dance related cardio and barre exercises, usually done to modern music. stretch and strengthen!
Strapped into your own personal elasticised bungee cord you can jump, bounce, and fly around the room like never before. Able to work your body more efficiently and effectively than most workouts you will learn dance moves and choreography designed specifically for the BunZee.
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