This class is dedicated to the serious dancer wanting to continually progress and push themselves beyond their own expectations to reach their dance goals. Each class will include flexibility exercises, conditioning and technical elements and progressions.
DurationThis class is dedicated to the serious dancer wanting to continually progress and push themselves beyond their own expectations to reach their dance goals. Each class will include flexibility exercises, conditioning and technical elements and progressions.
​Dance Authority Performing Arts Studio is owned and operated by Darcy Huffines. Since opening, the studio has grown immensely. Dance Authority competitive company is both regionally and nationally ranked, with multiple overall awards and titles. Along with a successful competitive company,
Dance Authority also has a growing recreational student group, offering numerous recreational classes for all ages in styles such as jazz, tap, ballet, contemporary, acro and hip hop.
Dance Authority is always seeking new dancers of all talent ranges and ages. Come dance with us! If you have any questions regarding our studio, classes, or staff, please do not hesitate to contact us.
Conditioning class focuses on strengthening, toning, and stretching different parts of the body; isolating body parts to work out for an allotted period of time. The class involves extensive stretching techniques that strengthen different body parts and help improve the execution of dance technique...
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
Conditioning Classes are offered by Dance Studio 111 for all ages. Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
This course includes conditioning exercises and an eclectic dance sampling.
The class is a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have ...
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