It is aimed at dancers and active people of all levels and is an excellent complement to your sports practice.
DurationBy combining principles from several disciplines of movement (dance, yoga, pilates, functional training, gymnastics, functional anatomy), this course is a logical continuation of active, static stretching and postural strengthening exercises to improve muscle flexibility and joint mobility.
It is aimed at dancers and active people of all levels and is an excellent complement to your sports practice.
Over the course of the sessions, we will deepen our anatomical knowledge allowing for in-depth and mindful work. In order to respect everyone's limits, the exercises are offered with different levels.
On a surface of 10,000 square feet, Studio Bizz offers studios varying between 150 and 2100 square feet in a warm and modern atmosphere. It is possible to rent a studio for the following activities:
Teaching dance, theater, circus and singing, rehearsals, auditions, workshops, photo sessions, film and television shoots, social activities and any other artistic discipline requiring a practice area.
Stretching classes are offered by The Dance Theatre Performing Arts. A technique class to help students gain strength and flexibility to enhance dance technique and prevent injury.
Developed to specifically target these three muscles groups while continuing to tone and strengthen the body as a whole. You will definitely be feeling the burn with this class… go with it, you will be glad you did!
Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
This is an open class for dancers of all levels, however please note choreo tends to be at an intermediate level.
Each class will start with a core-focused cardio warm-up, moving to a combination of arm exercises, and then followed by a series of movements to work the legs and seat. Stretches are incorporated throughout with a focused cool down at the end of each class.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan