Body Conditioning Dance is Offered by Stageworx Performing Arts School. The benefits include Body conditioning and strengthening.
DurationBody Conditioning Dance is Offered by Stageworx Performing Arts School. The benefits include Body conditioning and strengthening.
• Minimum of 5 students required for class to run
Stageworx Performing Arts School is based in the Northview Shopping Centre and trains young performers for a career in the arts.
Dance fitness has so many benefits! This class is specially developed for the more mature person who would like to get into shape but without using heavy gym equipment.
These relaxing classes are designed to improve the overall flexibility of dancers in all genres – increasing the range of motion and movements of the body – putting you in touch with your inner core…. leaving you positively rejuvenated..!
Barre Fitness Lessons are offered by DanceCraft Studio for all ages and abilities.
Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
This is a class combining Pilates, Yoga, Ballet & Cardio, at the dance barre, to music. Ideal for those who wish to strengthen, tone, increase stamina and fitness!
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