Pole dancing is a great way to tone up and build muscle, it is a great upper body and core workout and combined with our fitness classes are sure to have you in tip top shape.
DurationPole dancing is a great way to tone up and build muscle, it is a great upper body and core workout and combined with our fitness classes are sure to have you in tip top shape.
What Do I Wear?
CDR is a cheap and affortable Dance Studio, CDR is a big happy family that builds up one another and not to break them down. We grow,We achieve and we reach our goals. CDR is also a great place to release some stress and to have fun.
Pole Dancing Lessons are offered by Katz's School Of Dance for all ages and abilities. Katz school of Dance is a dance training academy focusing on uplifting and introducing dancers of all ages to a holistic and nurturing world of dance.
Pole dancing allows a lot of space to develop, and to build your dance skills. In each chapter of your journey through this dance experience, you will build your self-confidence, personal expression, balance, strength, strength control, endurance, flexibility.
Pole Fitness Lessons are offered by Live to Dance Studio for all ages and abilities.
Pole & Aerial Dance Course is offered by Anti-Gravity Pole & Aerial Dance.
Pole dancing combines dance and acrobatics on a vertical pole and is widely popular as a mainstream form of fitness, being practiced in gyms and dedicated dance studios, as well as amongst exotic dancers in gentlemen's clubs.
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