Dance Fitness

by Gauteng Dance Studios Claim Listing

Dance fitness has so many benefits! This class is specially developed for the more mature person who would like to get into shape but without using heavy gym equipment.

R1100

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Dance fitness has so many benefits!  This class is specially developed for the more mature person who would like to get into shape but without using heavy gym equipment.

It improves stamina, increases strength, condition of the heart and lungs and tones the body, all while you have fun and enjoy the class.

  • Hennopspark Branch

    248 Ebony Rd, Hennopspark, Centurion
  • Rooihuiskraal Branch

    185 Bokmakierie street, Rooihuiskraal, Centurion

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