Delicious Plant Based Proteins

by Heaven on Earth & Integrated Health Claim Listing

Menu: Brazilian Black Beans, Chickpea Curry, Lentil Mushroom Walnut Patties, Asian Tempeh, Ginger Tofu.

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Heaven on Earth & Integrated Health Logo

img Duration

2 Hours

Course Details

In Person Cooking Classes Includes:

  • Tastings of the recipes made in class.
  • Handouts of the recipes. 
  • Cooking classes include demonstrations with the option of full student participation.

All Natural & Organic Ingredients

  • ?We use the highest quality plant-based ingredients.
  • We do not use any dairy or egg products, sugar or honey. For desserts and sweeteners we use pure maple syrup, rice syrup, and/or birch-bark-sugar.
  • Hamilton Branch

    188 Green Mountain Rd E, Stoney Creek, Hamilton

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