Stretch & Tone

by Katz's School Of Dance Claim Listing

Stretch & Tone  Lessons are offered by Katz's School Of Dance for all ages and abilities. We run vocational as well as recreational classes so if it's from a health and fitness perspective or you are looking into growing your professional repertoire, Katz school of dance is the place to be. 

R80

Contact the Institutes

Fill this form

Advertisement

Katz's School Of Dance Logo

img Duration

Casual Class

Course Details

Stretch & Tone  Lessons are offered by Katz's School Of Dance for all ages and abilities. Katz school of Dance is a dance training academy focusing on uplifting and introducing dancers of all ages to a holistic and nurturing world of dance. We run vocational as well as recreational classes so if it's from a health and fitness perspective or you are looking into growing your professional repertoire, Katz school of dance is the place to be. 

We teach an international syllabi and are affiliated to several recognized societies.Whether you are a serious dancer or just want to have some fun and get fit.We have a program to suit your needs. 

  • Sandton Branch

    1st Floor, Sandhurst Centre, 61 Woodlands Ave & Republic Rd, Hurlingham, Sandton, Johannesburg

Check out more Strength & Conditioning courses in South Africa

Storm Studios SA Logo

Infinity Fitness

A Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength.

by Storm Studios SA [Claim Listing ]
Rhythmic Arts Academy Logo

Stretch

Stretching is not only reserved for dancers, but anyone that wish to improve mobility and range of movement. Safety and longevity are key in this class and students are taught how to stretch to their own limit correctly and safely. 

by Rhythmic Arts Academy [Claim Listing ]
The CIRK Logo

Handstand

Handstand classes are designed to show you how to perform a handstand, “step-by-step”. Students will develop progressive body control and strength through basic alignment exercises, body tension, and flexible shoulder exercises.

by The CIRK [Claim Listing ]
  • Price
  • Start Date
  • Duration
Dance Vibes Logo

Adult Dance Fitness

These fitness classes are simply fantastic. it is a mix of different styles involving Hip hop, Modern jazz, Zumba and so much more! Fitness classes are adapted to skill and ability to ensure you are able participate and enjoy the moves.

by Dance Vibes [Claim Listing ]
The Dance Lab Logo

Barre Classes

Barre classes combine cardio and resistance work to an energetic beat to work out your whole body. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a varied class that will hit those areas that other workouts miss. the pro...

by The Dance Lab [Claim Listing ]

© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy