Stretch & Tone Lessons are offered by Katz's School Of Dance for all ages and abilities. We run vocational as well as recreational classes so if it's from a health and fitness perspective or you are looking into growing your professional repertoire, Katz school of dance is the place to be.
DurationStretch & Tone Lessons are offered by Katz's School Of Dance for all ages and abilities. Katz school of Dance is a dance training academy focusing on uplifting and introducing dancers of all ages to a holistic and nurturing world of dance. We run vocational as well as recreational classes so if it's from a health and fitness perspective or you are looking into growing your professional repertoire, Katz school of dance is the place to be.
We teach an international syllabi and are affiliated to several recognized societies.Whether you are a serious dancer or just want to have some fun and get fit.We have a program to suit your needs.
Katz Dance Production is revolutionizing the way Dance and Productions companies work in South Africa. We will be partnering with other top companies in South Africa to offer our students the best possible dance education in any field - all under one roof! This will ensure that we keep up with the latest trends and make us a world-class performing arts company.
This will be a gradual process and includes the introduction of new partners as well as BIGGER and BETTER studio space and affiliations to organizations of the highest dance standard.
Velocity Training covers a dance class incorporating technique, pliametric, floorcraft, choreography, flexibility, conditioning, fit-stam, strength, foot adgility and mixed genres of dance.
In these 45 minute intensive stretching classes we focus on relaxing whilst improving our range of motion and flexibility. I move around during the class correcting your form and gently helping you to reach your personal best.
Stretch & Posture Lessons are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
These classes are focused on building strength in the muscles and increasing flexibility in all areas of the body, including legs, hips, back and shoulders.
An all-round full body workout that will make each muscle tingle. Designed to be fun and normally takes on the form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.
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