Stretch & Tone Lessons are offered by Katz's School Of Dance for all ages and abilities. We run vocational as well as recreational classes so if it's from a health and fitness perspective or you are looking into growing your professional repertoire, Katz school of dance is the place to be.
DurationStretch & Tone Lessons are offered by Katz's School Of Dance for all ages and abilities. Katz school of Dance is a dance training academy focusing on uplifting and introducing dancers of all ages to a holistic and nurturing world of dance. We run vocational as well as recreational classes so if it's from a health and fitness perspective or you are looking into growing your professional repertoire, Katz school of dance is the place to be.
We teach an international syllabi and are affiliated to several recognized societies.Whether you are a serious dancer or just want to have some fun and get fit.We have a program to suit your needs.
Katz Dance Production is revolutionizing the way Dance and Productions companies work in South Africa. We will be partnering with other top companies in South Africa to offer our students the best possible dance education in any field - all under one roof! This will ensure that we keep up with the latest trends and make us a world-class performing arts company.
This will be a gradual process and includes the introduction of new partners as well as BIGGER and BETTER studio space and affiliations to organizations of the highest dance standard.
Body Conditioning is a series of exercises to tone, strengthen and lengthen the muscles and gain flexibility.
A Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength.
Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
Stretching is not only reserved for dancers, but anyone that wish to improve mobility and range of movement. Safety and longevity are key in this class and students are taught how to stretch to their own limit correctly and safely.
Velocity Training covers a dance class incorporating technique, pliametric, floorcraft, choreography, flexibility, conditioning, fit-stam, strength, foot adgility and mixed genres of dance.
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