Stretching

by Love of Dance Academy Claim Listing

In these 45 minute intensive stretching classes we focus on relaxing whilst improving our range of motion and flexibility. I move around during the class correcting your form and gently helping you to reach your personal best.

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Love of Dance Academy Logo

img Duration

45 Minutes

Course Details

In these 45 minute intensive stretching classes we focus on relaxing whilst improving our range of motion and flexibility. I move around during the class correcting your form and gently helping you to reach your personal best.

The benefits of stretching are truly endless. Being flexible will help you to reach your full potential in any physical activity and is, therefore, a great class to take in combination with your other activities.

If you're not into sport, this is an excellent alternative to keep your muscles active and healthy. People of all ages (above 13), genders and personal abilities are welcome to join this class.

  • Erasmuskloof Branch

    501 Jochemus St, Erasmuskloof, Pretoria

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