Learn the basics in vegan & vegetarian cooking and make wholesome, tasty main dishes and accompanying sauces and salads
Learn the basics in vegan & vegetarian cooking and make wholesome, tasty main dishes and accompanying sauces and salads.
To prepare balanced meals, recipes will highlight the use of squashes and other vegetables, legumes, grains, nuts and seeds, as well a variety of herbs, spices, and vegan condiments. Gluten-free options are included. Participants take home the foods they have prepared.
The core values of Mary Jane’s Cooking School are based on a belief in nurturing today for a healthier tomorrow. The home cooking classes offer nutrition awareness, diet and weight control, life skills and feeding the family.
The school is open for fall, winter and spring sessions with both day and evening classes available. Mary Jane’s Cooking School supports community businesses through purchasing policies favouring locally produced goods and services.
Our Mission:
Mary Jane’s Cooking School, Inc. provides education in nutritional home cooking and homemaking in harmony with individual community and cultural traditions, with respect and care for the environment.
Goals & Objectives:
Beginning with Tossed Caprese Pesto Salad with red cherry tomatoes; Caul-Fried-Rice with hints of lime and toasted coconut; Cheesy Zucchini Pizza Boats with black olives and roasted red peppers; and finally, Chocolate Almond Freezer Fudge for dessert.
Preparation of a main course and a dessert (to be enjoyed on site): Vegetarian burger, avocado, tomatoes, mustard mayonnaise, sweet potato fries; Lime yogurt pot de crème, honey granola, seasonal fruits.
Elevate your vegetarian meals to restaurant quality! Chef Simon will help you discover tips & tricks of the trade as you build a three-course vegetarian meal to enjoy.
Vegan Cooking class is offered by Cucina At Home. Book your cooking class with your prestigious Italian Chef. We will teach you how to prepare traditional Italian dishes including the final tasting of the dishes prepared together.
During this hands-on cooking class health coach Ashley Pharazyn is going to share how you can create delicious vegetarian and vegan food
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