TOP 10 MEDITATION AND MINDFULNESS COURSES IN BANGALORE, INDIA

Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and emotions.

Mindfulness Practitioner course is offered by ISCHS. ISCHS conducts training & Certification programs on various topics in practical and experiential models following the international standard curriculum. Our certifications enable people to work globally as independent SMEs with recognition.

The Mind Mapping instructor-led training course offered by Edstellar upskills teams to effectively visualize information, cultivate creativity, and enhance organizational decision making. It helps with brainstorming, and organizing information.

With our next level program - Advanced Meditation Program. This takes your meditation practice and experience to the next level. Here, we introduce you to a spiritual silence, which brings deep rest and relaxation. It is not easy for anyone to do nothing and stay quiet for a few days.

This program is about Mindfulness. Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment.