List of available Fitness Classes in Dum Dum, Kolkata. The Fitness courses in Dum Dum are provided by the following institutes: Also, check out all Fitness Classes in Kolkata.
Calisthenics  is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises.
Zumba Course is Offered by SangVi Dance Academy.
Calisthenics (Intermediate Sessions) are offered by Calisthenics Yoga.
The Soumen’s offers the Best Aerobics Classes Kolkata. You can go to any of our Aerobics Centre in Kolkata to learn to experience the Art of healthy stay.
Aerobic classes are suitable to any age group and the benefits are well known to everybody. It not only helps you attain flexibility by opening up your body and stretching the muscles but also energizes your day resulting in overall well being and weight reduction.
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