TOP 10 MEDITATION AND MINDFULNESS COURSES IN MUMBAI, INDIA

Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and emotions.

Meditation is a practice of exploring the workings of the mind. Mindfulness is a powerful tool for better dealing with challenges in life, and improving mental health and general wellness.

Meditation and Yoga for positive energy flow course is offered by Yashika Skill Development Pvt Ltd. Image is the key to make a difference.

This workshop aims in making you realize your true , highest inner potential by learning proven and actionable techniques and methods to overcome limiting beliefs. This workshop will help you to gain mastery over consicious and subconcious mind.

 Mind Power yourself Course is offered by Get Skilled Training. One on One Coaching Sessions for Middle /Senior Management Employees on Team Work, Leadership and any specific needs the clients may have. Counseling  sessions for increase in productivity and rapport with other members of the Team.

Meditation is a practice that involves training the mind to focus and calm down. It has many benefits such as reducing stress improving mental clarity, and increasing overall well-being. Mindblowing Dynamics offers a meditation program to help people learn and practice various meditation techniques...