TOP 10 YOGA CLASSES IN JOHANNESBURG, SOUTH AFRICA

We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.

At Zero Gravity Yoga we are focused on providing  group & individual aerial yoga classes with the highest levels of Zen – we will do everything we can to meet your expectations & make your fitness class fun and rewarding. Get your Zen Body now!

Aerial yoga classes to get fit, flexible and relax.

Aerial Yoga mixes the best aspects of traditional yoga with the strength training of acrobatics to give you an exercise that combines the benefits of yoga, aerial arts and strength training.

Unwind, de-stress and relax.

This style of yoga can range between a slow class to a fast powered class. A vinyasa class boasts great variety and style from class to class with the emphasis on incorporating movement with breath in a class that will challenge you physically.

A gentle style of yoga, at a slow to moderate pace, is based on very traditional yoga asanas with a strong focus on correct alignment and execution of the pose

The aim of the game here is to get completely comfortable, completely supported, and completely rested here. No struggle in this practice.

Based on the traditional sequence by Sri K, Pattabhi Jois, Ashtanga is a set sequence, considered a power yoga style. Its fast pace, and challenging poses, is perfectly suited for those looking for a stronger practice to fall completely in love with.

Yoga Classes are offered by Dance Zone International for all ages and abilities. We pride ourselves in state of the art facilities and services, top class trainers, extensive variety and above all professionalism. Become part of the Dance Zone International family today!