During this hands-on cooking class health coach Ashley Pharazyn is going to share how you can create delicious vegetarian and vegan food
Description:
Now that we are in the season of fall, our bodies are craving warm comfort food. During this hands-on cooking class health coach Ashley Pharazyn is going to share how you can create delicious vegetarian and vegan food.
We all know we need to eat the rainbow daily and these recipes are going to help add variety and fibre to your diet. Meat, dairy and eggs you’re out. Veggies, whole grains and beans you’re in.
The handouts included in this class will be a reminder of meat-free proteins that can be added to meals and recipes from the class.
The Food Studio is a multi-faceted facility that offers a commercial kitchen, meeting and dining space and a warm, European environment. It offers public and private cooking classes and has become an event space that is limited only by ones imagination.
The Food Studio was incorporated in July 2006. Programming began with a “Cooking Camp for Kids”, which has become our only regular summer programming with an expansion to include a Teen Only Camp for Alumni and other interested Teens.
Since then, the Studio has offered cooking and baking classes, guest chef dining events and has hosted many private functions.
Our facility is fully licensed and can accommodate up to 45 people in a variety of set ups: meetings and presentations, receptions, formal and informal classes, and sit-down dinners.
Our vision is to foster the natural passion people have for food and their hunger for knowledge about all things related to food.
For novice vegetarians or flexitarians, this course is the first step into a world without meat and fish. Equally tasty, this course covers the use of tempeh and Tofu. Healthy foods to nourish a healthy body
Fresh and Healthy Cooking Without MSG, Artificial Flavors or Coloring
This class will teach you how to get the most out of this wonderful cuisine that lends itself so well to plant-based eaters
If you’ve ever wanted to recreate the delicious, spicy flavours from your favourite Szechuan restaurant, this class is for you!
Learn the basics in vegan & vegetarian cooking and make wholesome, tasty main dishes and accompanying sauces and salads
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