During this hands-on cooking class health coach Ashley Pharazyn is going to share how you can create delicious vegetarian and vegan food
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Now that we are in the season of fall, our bodies are craving warm comfort food. During this hands-on cooking class health coach Ashley Pharazyn is going to share how you can create delicious vegetarian and vegan food.
We all know we need to eat the rainbow daily and these recipes are going to help add variety and fibre to your diet. Meat, dairy and eggs you’re out. Veggies, whole grains and beans you’re in.
The handouts included in this class will be a reminder of meat-free proteins that can be added to meals and recipes from the class.
The Food Studio is a multi-faceted facility that offers a commercial kitchen, meeting and dining space and a warm, European environment. It offers public and private cooking classes and has become an event space that is limited only by ones imagination.
The Food Studio was incorporated in July 2006. Programming began with a “Cooking Camp for Kids”, which has become our only regular summer programming with an expansion to include a Teen Only Camp for Alumni and other interested Teens.
Since then, the Studio has offered cooking and baking classes, guest chef dining events and has hosted many private functions.
Our facility is fully licensed and can accommodate up to 45 people in a variety of set ups: meetings and presentations, receptions, formal and informal classes, and sit-down dinners.
Our vision is to foster the natural passion people have for food and their hunger for knowledge about all things related to food.
You want to have your friends over to celebrate a holiday, a birthday or a special milestone, but you don’t have a lot of room. This class will give you ideas for creating a casual setting where guests will be satiated with several tasty and easy to eat hors d’oeuvres or small plates.
Beginning with Tossed Caprese Pesto Salad with red cherry tomatoes; Caul-Fried-Rice with hints of lime and toasted coconut; Cheesy Zucchini Pizza Boats with black olives and roasted red peppers; and finally, Chocolate Almond Freezer Fudge for dessert.
Everyone loves a hearty soup. Your team splits into small groups and tasked to create a winning soup, skit, and cornbread. A mountain of ingredients is up for grabs which includes lentils and pasta to vegetables and broths and more
Elevate your vegetarian meals to restaurant quality! Chef Simon will help you discover tips & tricks of the trade  as you build a three-course vegetarian meal to enjoy.
In this class, we will learn the technique of Risotto. We will make 2 type of Risotto using 2 type of broth Saffron Risotto/ Risotto alla Milanese with beef broth and Squash Risotto with vegetable Broth.
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