TOP 10 MENTAL HEALTH COURSES IN THANE, INDIA

Dive deep into the depths of Mindfulness and empower yourself with practical lessons of Emotional Intelligence, Self-Awareness, Self-Discovery, Meditation and a range of tools to better connect with, and lead your team through our Mindful Leadership Training.

Mindfulness Meditation course is offered by Success Steps NLP Academy. Success Steps provides ultra-personalized guidance on areas such as ‘emotional well-being’, ‘skill development’, ‘education and career planning’, ‘goal setting and achievement’.

Mindfulness is about a dynamic process of paying attention on purpose to the present moment non-judgmentally. Mindfulness meditation explores life as it is occurring in the present moment, without holding on to pleasant experiences or resisting unpleasant ones.