COURSES OFFERED BY DEVON MIND

Understanding Emotions with a Focus on Anger aims to provide awareness and knowledge of our emotions, with a key focus on anger. The course introduces tools and techniques that can help support people to cope and express themselves more effectively.

The main aim of Mindful Movement is to raise participants’ awareness of healthier lifestyles to support overall wellbeing. During the course, we will explore the importance of being more active, having a balanced diet, and how to stay well in the long term, whilst demonstrating how this can di...