List of available Anger Management Courses in Kitchener, Canada. The Anger Management courses in Kitchener are provided by the following institutes: Also, check out all Anger Management Courses from all over Canada.
This course addresses what type of anger you possess and how to manage/modify it. You will identify your specific "anger triggers" and how this evolved. Personality and behaviour management strategies will be examined before moving onto comprehensive anger management strategies.
The John Howard Society of Kawartha Lakes & Haliburton offers a 5-week group training program to teach participants self-monitoring and self-management skills that allow them to reduce the intensity, frequency and duration of their anger.
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