TOP 10 SPORTS CLASSES IN CAPE TOWN, SOUTH AFRICA

This fitness certificate aims to ensure that the fitness practices applied adhere to sound principles drawn from exercise science and safety principles.

Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.

Yoga Lessons are offered by Byron Bure Academy of Theatre Arts.

Horse Riding Course is Offered by Blue Moon Riding School.

The Kushido School of  Martial Arts is one of the oldest schools of Martial Arts in South Africa that can develop anyone that has no knowledge of Self-defence into being able to defend themselves effectively against many different types of armed and unarmed attacks.

This qualification is the entry-level qualification for professional sports coaches. The role of sport in South Africa continues to grow in social importance.

Here at Lethal Edge MMA, our Mixed Martial Arts program incorporates several different martial arts and techniques such as Kickboxing, Brazilian Jiu-Jitsu, Boxing, grappling, and much more.

At SBG Cape Town, we practise a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology

Muay Thai, sometimes referred to as "Thai boxing", is a martial art and combat sport that uses stand-up striking along with various clinching techniques.

Are you looking for High Heels dance classes in South Africa? Here are the Top 10 available High Heels dance classes in South Africa.