List of available Mindfulness Courses in Montreal, Canada. The Mindfulness courses in Montreal are provided by the following institutes: Also, check out all Mindfulness Courses from all over Canada.
Mindfulness-Based Stress Reduction (MBSR) uses meditation, yoga and self-exploration to reduce the level of stress in your life.
The Montreal Institute of Applied Mindfulness (IPCAM) offers a variety of courses on learning, practicing and applying Mindfulness to all levels of daily life in order to relieve suffering, promote peace and happiness in ourselves, in our families, in our communities and in the world.
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