List of all the courses offered by Ananda Sanctuary.
Ananda Sanctuary offers a total of 1 courses.
Hatha yoga is a combination of asanas (postures) and pranayama (breathing techniques), with possible chanting. This is a slower-paced class with a strong focus on alignment and how to do each pose correctly. More recent yoga styles have evolved from hatha.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy