COURSES OFFERED BY QI MARTIAL FITNESS

List of all the courses offered by Qi Martial Fitness.

Qi Martial Fitness offers a total of 1 courses.



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Adult Karate Class

This style focuses on continuous contact and uses deflections to defeat an opponent before another attack can be launched. By using whole body movement, or Sabaki, our students learn how to avoid, defend and respond quickly and explosively to an attack, making it ideal for self defence.

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