TOP 10 FITNESS CLASSES IN PADMANABHANAGAR, BANGALORE

Calisthenics class is offered by Chaos Faktory.

As an IFAA Strength and Conditioning Coach you are eligible to train athletes with varied backgrounds. Strength and conditioning coaches are also often employed by higher education institutions and professional athletic teams.

We keep ourselves up-to-date with modern methods , idea of the dancing styles and teaching aids.  All our instructors are professionally trained dancers with experience to ensure that learning dance will become fun and exciting.

A popular form of fitness dancing rooted in the Latin American culture, Zumba is a delightful mix of sensuous movements and exercises blended together to create an invigorating routine that easily gives you all the Cardio Workouts you'll ever need.

Zumba Dance Classes are offered by Phoenix Dance and Fitness Centre for all ages and skill level. A stronger, leaner and healthier you is the goal of every Zumba session @ Phoenix. We have options for all types of dances & workouts  that fits your lifestyle.

Aerobics is a combination of continuous rhythmic aerobic exercise routines. An Aerobics class is a fun fitness class where you perform a range of moves shown to you by our motivational instructors.

Calisthenics training fits perfectly with our minimalist philosophy. This ancient form of fitness training is widely popular today where one trains using ones own bodyweight as primary resistance in the absence of machines.

This is your access to various categories of Group based classes throughout the week which ranges from CrossFit, Calisthenics, HIIT, Freeletics, Dance, Boxing, Endurance & Agility, Plyometrics, Tabata, Strength & Conditioning and our very unique T99 GAMEDAY conducted on Saturdays.

At the Aerobics class you move from a modest to high pace often to music. It is a fun way of exercising as you do it in a group and it is more like dancing with friends.

Bolly Aerobics is offered by Shree Tejaswi Fitness Centre . is a Bollywood dance based workout, designed to increase your heart rate and get you pumped! It combines artistic elements of Bollywood film choreography with aerobics to create a fun workout that is as interesting as it is effective.