TOP 10 FITNESS CLASSES IN SINGAPORE - PAGE 2

Zumba is a fun and energetic fitness program that combines aerobic movements with Latin American dance music and steps. Get grooving to the upbeat songs!

Zumba® Toning incorporates weighted toning sticks, to the Zumba workout that participants use almost like maracas! The toning sticks function like dumbbells to act as resistance weights. Zumba Toning keeps Zumba®’s essence while focusing on strength training the arms, abs and thighs.

Strong 30 program is the 30-minute version of the Strong by Zumba program. This fun and dynamic class is excellent for individuals new to interval training or those supplementing HIIT as a part of a training program.

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, and resistance training.

The new ACE Personal Trainer Study Program provides the most current, highest quality education available. Participants will learn the latest evidence-based exercise science fundamentals, principles of behavior change and client-centered methodologies one can apply from the start.