TOP 10 SPORTS CLASSES IN WINDERMERE, EDMONTON

Yoga classes are offered by Yoyo School of Dancing. Originating in India, yoga uses ancient techniques that are easy to grasp. Through positions of the body, breathing adjustment, meditation, and various other methods, yoga unifies the body, mind, and spirit.

Fitness classes are offered by Yoyo School of Dancing. These training classes focuses on exercises that will help you achieve a stronger and more toned body. The sport-inspired cardio workouts are designed to build strength and stamina, while aerobic movements as well as strength and stabilization ...

Physique Training classes are offered by Yoyo School of Dancing. These classes focus on exercises that selectively train and define your muscles, often focusing on the neck and abdominal regions. 

If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step!

The Metta Yoga 200 hour Teacher Training Program is geared towards anyone who would like to deepen their personal yoga practice, harvest greater self-awareness, learn the art of effective, concise and powerful teaching, as well as diving into Yoga History and Philosophy.