TOP 10 PERSONAL DEVELOPMENT COURSES IN OTTAWA, CANADA - PAGE 12

Provide participants with: an understanding of stress; its physiological and psychological aspects; ways to identify the sources of stress; basis for better managing stress and fundamentals of priority setting and workload planning and use of various techniques.

With our Life Coaching Essentials workshop, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.

Several self-assessment tools will be introduced to assist in the learning process and for future evaluations.

Participants will be given the opportunity to draft several types of resumes and covering letters, share personal experiences and will also participate in an open forum as to the do’s and don’ts during an interview.