TOP 10 MENTAL HEALTH COURSES IN CHRISTCHURCH, NEW ZEALAND

Meditation & Mindfulness Teacher Certification | Mindfulness Meditation & Transcendental Meditation For Instructors

This course will explore various approaches to pain and/or stress-management through mindfulness-meditation, with guided meditation-relaxation practices, and gentle movement (based on yoga, T’ai Chi and Qigong). We also look at pacing in daily life, and will cover how to keep an activity diary.

This Workshop is for anyone who wants to help themselves or others re-balance and focus their energies.  We will be covering the syllabus set by Reiki NZ for Reiki 1, which includes the background of Reiki

This course will enable students to select, critically analyse and apply theoretical frameworks related to mental health and addiction across the lifespan and their impact on individuals and family/whanau.

UC's Postgraduate Diploma in Cognitive Behaviour Therapy (PGDipCBT) provides professional, practical training in CBT to help with treatment of mental health and substance use issues, and support people’s wellbeing. Find out about studying a PGDipCBT through our Te Kaupeka Oranga | Faculty of Heal...

Do you want to support individuals in their journey towards improved mental health?  To help those struggling through the fight against addiction? The most common mental health issues in New Zealand include anxiety, depression, and substance abuse.