TOP 10 MARTIAL ARTS CLASSES IN SOUTH AFRICA - PAGE 4

Have you ever wanted to get involved in MMA but thought it to be too rough? MMA is a great sport when it comes to getting fit, learning a combat sport and in addition it will most certainly help you in a self-defence situation.

Our 45min Cardio TK Kickboxing classes are designed to be fun & challenging workouts for all fitness levels women & men. Utilising Martial arts fitness and techniques incuding Taekwon-Do, Kickboxing, Boxing, Calisthenics and stretching.

Here at Lethal Edge MMA, our Mixed Martial Arts program incorporates several different martial arts and techniques such as Kickboxing, Brazilian Jiu-Jitsu, Boxing, grappling, and much more.

At SBG Cape Town, we practise a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology

The art of punching, kicking and keeping the fight standing and more importantly: managing distance with efficient sniper strikes. 

Muay Thai, sometimes referred to as "Thai boxing", is a martial art and combat sport that uses stand-up striking along with various clinching techniques.

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.

Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting.

Combat Tang Soo Do – Korean Karate training is offered by Wolves Academy. It is a method of(Korean Karate,Empty hand and foot fighting,Weapons and weapon fighting ,Fighting forms­­­)

Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.