TOP 10 MEDITATION COURSES IN CANADA - PAGE 2

What place is there for mindfulness in daily life and how can it improve our lives?

This experiential and instructional workshop will include a sample of meditations, a brief history of mindfulness

Our meditation provides comprehensive learning opportunities for our clients, catering to both online and in-person classes with equal emphasis on quality.

By the end of the workshop, you will have set goals, integrated what you have learned, and created a plan to add meditation to your daily routine.

You are welcome to come as often as you like, but the class is designed as a one-time introduction with the same content each week.

This is an introductory meditation course that begins with the beginner and moves step by step through the powerful tool of meditation in many different modalities.

Daemond aka Mano with special guest Lama Geshe Yongdong are excited to offer to you a 10 stage guided Active Meditation on Death.

This workshop is pure medicine for the hyperactive mind.

This course is ideal for yoga practitioners seeking to deepen their meditation practice or better their knowledge of yogic philosophy and for teachers wanting to incorporate philosophy and meditation into their teaching practice.

This Mindfulness Workshop is geared toward anyone wanting to learn how to create a simple-yet-effective meditation practice for themselves.