List of available Meditation and Mindfulness Courses in Victoria, Canada. The Meditation and Mindfulness courses in Victoria are provided by the following institutes: Also, check out all Meditation and Mindfulness Courses from all over Canada.
You will learn the benefits of nature-based mindfulness
This 7 hour workshop introduces mindfulness and cognitive behavioral concepts and skills
Here are some things you will want to know prior to our first class.
Learn meditation through experiential exercises, guided meditation, and group discussion.
This class introduces the mindfulness-awareness practice of embodied meditation.
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