List of available Pilates Classes in West Didsbury, Manchester. The Pilates courses in West Didsbury are provided by the following institutes: Also, check out all Pilates Classes in Manchester.
Pilates is a system of exercises designed to improve physical strength, flexibility, posture, and enhance mental awareness of the body.
Pilates Course is Offered by The Club, Edinburgh.
Pilates Course is Offered by Y Club Manchester.
Learn to move with elegance, grace and ease – as in ballet, not like an athlete. Exercises are at the barre, in the centre and on the mat with the help of small, blow-up balls and stretchy bands. Learn how to find your ‘centre’ to control your movement. You will tone, lengthen, turn out, str...
This class help individuals to gain confidence, boost self esteem, make new friends, keep fit and healthy and also give dancers a focus and outlet away from school, technology and work.
A fantastic way to build strength and flexibility in the body. Improve your posture as you float above the floor in a silky hammock. Leave class feeling taller and fabulous! Working out is far from boring when you're doing it in the air! The hammock will support your body, assisting your every move
Pilates classes are offered by Didsbury Theatre School. We teach Ballet, Tap, Jazz, Drama, Singing, Musical Theatre, Hip Hop and Singing for 2-18 year olds in a friendly and professional environment.
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back...
This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor and improve flexibility and postural awareness.
Pilates classes are offered by The Vicki Josephine School of Dance. The Vicki Josephine School of Dance believes in offering quality teaching within a nurturing environment.
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