TOP 10 FITNESS CLASSES IN ARNOLD, NOTTINGHAM

If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back...

Aerobics classes are offered by Simply Dance Nottingham. We teach the disciplines required to be a great dancer and performer just with less stress and cost to families. The more fun the bigger the improvement all round, mental well-being, health and building confidence and self-expression are most

Disco Divas classes are offered by Dance Fusion Limited. We provide professional training in groups for children and adults. Whether you would like classes for Fun and fitness or are aiming for a professional career in dance or performing arts, Dance Fusion is the Place for you.

Adult Dance Fit classes are offered by Dance Fusion Limited. We provide professional training in groups for children and adults. Whether you would like classes for Fun and fitness or are aiming for a professional career in dance or performing arts, Dance Fusion is the Place for you.