List of available Meditation Courses in Montreal, Canada. The Meditation courses in Montreal are provided by the following institutes: Also, check out all Meditation Courses from all over Canada.
Upon completion of this course, participants will be able to use mindfulness and meditation in their everyday lives.
What place is there for mindfulness in daily life and how can it improve our lives?
By the end of the workshop, you will have set goals, integrated what you have learned, and created a plan to add meditation to your daily routine.
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