List of all the courses offered by Breakthrough Personal & Professional Development.
Breakthrough Personal & Professional Development offers a total of 3 courses.
This workshop trains participants to understand and manage stress with practical exercises and techniques applicable to work and life.Â
This workshop presents the neuroscience behind the stress response that hijacks our higher thinking.
This training will provide you the opportunity to evaluate your self-care routine and create a self-care plan that is genuinely effective and manageable
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