COURSES OFFERED BY BREAKTHROUGH PERSONAL & PROFESSIONAL DEVELOPMENT

List of all the courses offered by Breakthrough Personal & Professional Development.

Breakthrough Personal & Professional Development offers a total of 3 courses.



3 course(s) offered by 1 institutes
Showing Courses 1 - 3

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Stress Management Training

This workshop trains participants to understand and manage stress with practical exercises and techniques applicable to work and life. 

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Mindfulness Training

This workshop presents the neuroscience behind the stress response that hijacks our higher thinking.

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Effective Self-care Training

This training will provide you the opportunity to evaluate your self-care routine and create a self-care plan that is genuinely effective and manageable

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Showing Courses 1 - 3

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