List of all the courses offered by Free Spirit Dance.
Free Spirit Dance offers a total of 16 courses.
Don’t miss out on this high energy cardio rich night of good music, good vibes and the best of party dances to get you groovin’ and movin’ for your next party or simply relive the nostalgia!
This unique class uses high repetition with low weight loads to help you lean, shape and tone.
A unique dance infused yoga class that will get you sweating and smiling.
Zumba classes feature exotic rhythms set to high-energy Latin and international beats.
No matter your time frame, we can create something that suits your needs and has you feeling relaxed and confident in front of those you love most.
You can also come in a small circle of close friends/family of 6 maximum in which you are allowed to change to partners withing that cohort group.
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