COURSES OFFERED BY SWASTIK INSTITUTE OF DANCE

A typical class starts with practice of footwork and hasthak(hand movements), then goes into todas (pieces of Kathak choreography).

At Swastik Institute of Dance, we offer Bollywood classes for everyone – from beginners and intermediate students to advanced dancers. A typical class usually starts with full-body warm-up, followed by a lesson in basic footwork and hand movements.

Zumba is an awesome dance workout where you dance to great music, with great people and burn a ton of calories without even realising it. Zumba is a mix of low-intensity, high-intensity and interval-style calorie-burning dance fitness party.