List of available Meditation Courses in Nottingham, UK. The Meditation courses in Nottingham are provided by the following institutes: Also, check out all Meditation Courses from all over UK.
This course is aimed at anyone who has not received any formal training, or little training and wants to improve their skills in mediation, conflict resolution and defusing difficult situations or people.
On this course we will explore how the mind works and how different techniques through meditation and mindfulness can aid in living more in the now and releasing stress.
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