TOP 10 MARTIAL ARTS CLASSES IN UK - PAGE 4

Relaxed flowing movements to improve and maintain health and well-being. Always welcome to newcomers, beginners, all ages and fitness levels.Improve balance, breathing, coordination, strength, posture, relaxation, heart health and more.

Jian Taiji co-instructors Ian and Janet have been exclusively studying the Chen family style of Taijiquan since 1996 and have both been awarded instructors certificates from the Wenxian Research Institute of Taijiquan by Grandmaster Chen Zhenglei.

T’ai Chi Ch’uan is offered by Gong Fu Concept. The root is in the feet,It issues up through the legs,is directed by the waist,and expressed through the fingers.T’ai Chi Ch’uan saying

The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.

Tai Chi requires no equipment and only minimal space for practise. Even so it is an effective form of exercise that improves body condition, suppleness and strength.

We teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests

Tai Chi Class is offered by Start Tai Chi. Tai Chi is a form of gentle soft exercise suitable for all ages and abilities. Originally from China it was created by a Taoist Monk called Chang San Feng in the 12th Century.

Alongside our in studio and online classes we are now offering online one to one tuition in Tai Chi & Chi Kung, please get in touch for details or to discuss this further we’ll be happy to help! 

Tai Chi Class is offered by College of The Third Age. The exercises we practise from this system are slow, controlled, relaxed movements.  They are all performed in a standing position

Tai Chi is a traditional Chinese martial art that uses slow, gentle movements to cultivate strength, calm, and flexibility. Through the movements of the Tai Chi postures we activate our bodys natural energies, and then use these for martial practice as well as self-healing.