List of available Mindfulness Courses in Winnipeg, Canada. The Mindfulness courses in Winnipeg are provided by the following institutes: Also, check out all Mindfulness Courses from all over Canada.
In each session, participants are introduced to the practice of mindfulness
In addition to our weekly class schedule, you will find specialty offerings like meditation workshops, specialty yoga classes, and more.
With our Improving Mindfulness workshop, your participants will begin to identify their own patterns of thinking. As they learn to practice mindfulness, they will cultivate positive emotions that will have a dramatic effect on the work environment.
In this session, you’ll learn the power of mindfulness
Cognitive Behaviour Therapy with Mindfulness (CBTm) is an education program designed to help you build resilience and improve your mental health wellness.
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