COURSES OFFERED BY SHEFFIELD TALKING THERAPIES

List of all the courses offered by Sheffield Talking Therapies.

Sheffield Talking Therapies offers a total of 1 courses.



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Mindfulness Based Cognitive Therapy (MBCT) for Depression

Mindfulness-based cognitive therapy (MBCT) is an 8 week course for people who experience depression.  It is recommended by NICE (the National Institute for Health and Care Excellence) as an effective treatment for mild to moderate depression.It is also recommended by NICE for those who have recove...

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