List of available Tai Chi Classes in Leicester, UK. The Tai Chi courses in Leicester are provided by the following institutes: Also, check out all Tai Chi Classes from all over UK.
We practice Tai Chi as Mindful Movement that extends our meditation into daily life. This induces physical and mental relaxation, self awareness and sensitivity thus promoting spiritual awareness and harmony.
Gentle Tai Chi Qigong movements to relax and de-stress the mind and ease the body. Suitable for everyone of all ages and abilities including those who may need to sit for all or most of the session.
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