TOP 10 MENTAL HEALTH COURSES IN OTTAWA, CANADA - PAGE 2

CBT Certificate Training Program is offered by Unified CBT Academy. The Unified CBT Academy aims to provide international quality CBT training & accreditation-level specialized training to any part of North America.

Mental Health First Aid (MHFA) provides you with the skills needed to extend crucial support to individuals navigating mental health crises or challenges.

Mindfulness is the simple practice of bringing more awareness to the present moment.

The CBT workshop is a two part workshop reviewing some of the primary strategies used in Cognitive-Behavioral Therapy, also known as CBT, to treat mental health challenges.

This course will help participants to understand how their thoughts affect their moods, and how to manage those thoughts in order to transform their relationship with life.

Learn Reiki to heal yourself, family, and friends, and clients with Reiki’s gentle yet powerful energy!

This program provides hands on teaching and the attunement of the body's energy centres to the Rei (Universal Life Force). Reiki is an energy force that enhances life at all levels.

The intention of the Reiki Training is to build your confidence as a healer, not to just offer you attunements and healing tools.

Learn how to heal yourself and others through these transformative Reiki Classes.

This is a self-improvement and consciousness raising experience.