TOP 10 ANGER MANAGEMENT COURSES IN CANADA - PAGE 3

Participants will engage in games, activities, stories, games, and role playing to explore and practice identifying their own anger triggers, body symptoms, and positive options to express feelings.

Done with anger one-day intensive and weekly anger management classes teach you how to communicate assertively and clearly express your needs without stepping on the needs of others.

This course will focus on anger and aggressive behavior in a work situation, from a client, co-worker, colleague, supervisor, supplier, etc.

This workshop helps attendees become more effective at managing their language, emotions, and interactions when dealing with difficult situations in the workplace. 

Learn to manage your anger, reduce your stress and improve your personal and work relationships with this session.

In this new workshop, we’ll talk about what causes and maintains anger, help you learn about your own anger styles, and touch on why we get so angry.

Our anger management courses believe that the way we handle anger is a learned behaviour...that our anger expression comes out of our anger experience.