TOP 10 PERSONAL DEVELOPMENT COURSES IN CANADA - PAGE 86

Learn about emotional intelligence through meditation practice.

In this workshop, the concept of emotional intelligence is explored, and the impact of emotions on self and others is presented. 

For those who struggle with chronic uncontrollable anger or who only experience occasional outbursts, learning skills to identify and navigate this powerful emotion can lead to growth and change.

One day workshops (7hrs) are offered for both men and women over the age of 18 on Wednesdays and Saturdays.

This six-week course is for parents of children of all ages. 

Participants will engage in games, activities, stories, games, and role playing to explore and practice identifying their own anger triggers, body symptoms, and positive options to express feelings.

In this mental health workshop, participants learn how to manage these feelings, turning stressful situations into opportunities for collaboration.

Done with anger one-day intensive and weekly anger management classes teach you how to communicate assertively and clearly express your needs without stepping on the needs of others.

This course will focus on anger and aggressive behavior in a work situation, from a client, co-worker, colleague, supervisor, supplier, etc.

It empowers you to write for impact and get results by providing the knowledge and skills needed to enhance your professional image and success as a business writer.