TOP 10 MENTAL HEALTH COURSES IN WINNIPEG, CANADA - PAGE 2

Cognitive Behaviour Therapy with Mindfulness (CBTm) is an education program designed to help you build resilience and improve your mental health wellness.

Each meditation course will examine the techniques of: relaxation, visualization and guided meditation.

This class is a great way to dive into your wellness journey.

Join us for an enriching five-day program that weaves together Indigenous and Western knowledge to provide a two-eyed seeing understanding of trauma and grief.

Join Krista Nicholson in a 4-week meditation course.

Learn vital skills to recognize and support young minds in distress.

This in person conference will delve into the latest research, techniques, and applications of cupping therapy, scraping, and taping methods, providing participants with a comprehensive understanding of these therapeutic modalities and their impact on overall well-being.

In this 9-hour Myofascial Cupping course, you will learn about the theory, the research, and the practical application of how to safely use cups on your clients to aid in the treatment and recovery of musculoskeletal injuries and concerns.

This course provides introduction to the scientific analysis of behaviour and mental activity from the biological, social and individual perspectives.

Our trauma-informed workshops provide a safe and supportive space for participants to explore the impacts of trauma.