COURSES OFFERED BY FIT4DANCE

This class is the student’s first introduction to formal ballet class structure.

Creative movement is a form of dance that provides the potential for personal expression.

This energetic class takes you on a journey across Africa on the dance floors. Let Nado introduce you to the most popular afrobeats music hits and dances from the Ivory Coast, Congo, Ghana, Nigeria, South Africa and Angola.

This fun and creative Hip Hop class teaches the fundamentals and foundational elements of Hip-Hop dance combing elements of breakdance Hip-hop techniques and signature moves, and floor work.

In this class you will dive into the root and musicality of body movement in this Afro-Latin inspired choreography class! Fusing elements of African and Caribbean traditions such as Afrobeats, Reggaeton, Dancehall, Puerto Rican Bomba, Cuban Rumba, and Salsa, we’ll tap into various diasporic rhyth...

This class is for students who are new to ballet, students who want to dance, but never had the opportunity, and those who have danced before and want to begin again.

This class focuses on body isolations, syncopated rhythms along with high level movements.

This class is a Horton based technique modern dance class. The class focuses on flexibility, strength, coordination and body awareness.

Clash after Dark is a different type of energy. Smooth, sexy grooves of Afro, Dancehall, and of course some sweet sexy soca!

This class will be a combination of boxing segments along with sculpting barre moves.