COURSES OFFERED BY RISINGHOLME COMMUNITY CENTRE - PAGE 2

Making your own fermented foods and drinks are an easy way to improve your digestive health, use a surplus of veges and save money. 

Now that the basic skills have been attained it’s time to expand your skills into different aspects of photography and produce outstanding images – ones of a higher calibre than just pointing and then shooting your camera.

This course will offer you easy ways to learn to see, in order to record the world around you. Each term has a different focus. We will cover all the basic art principles (which apply to any subject).

This course is for beginners who have no prior experience or have not done woodwork since Intermediate or High School. It will give learners the understanding of how both hand and machine tools work and their safe usage. 

Whether you want to write the great Kiwi novel or write children tales, there are some fundamental building blocks that all aspiring writers need to know. Come along to learn the fundamentals of plotting, writing great characters and some of the essential nuts and bolts of creative writing.

This course covers how to write a structured CV that is personalised to align with the job you are applying for, how to write and structure a cover letter that creates impact and connects with the prospective employer.

This course will explore various approaches to pain and/or stress-management through mindfulness-meditation, with guided meditation-relaxation practices, and gentle movement (based on yoga, T’ai Chi and Qigong). We also look at pacing in daily life, and will cover how to keep an activity diary.

This Workshop is for anyone who wants to help themselves or others re-balance and focus their energies.  We will be covering the syllabus set by Reiki NZ for Reiki 1, which includes the background of Reiki