COURSES OFFERED BY STUDIO BIZZ MOUNT ROYAL

With the teacher, the students will tame the language of ballet and its technique while respecting the different bodies and the limits of each one. 

The class will begin with a global warming of the body to connect to physical sensations and free the mind. 

Come and awaken your body and your mind gently, circulate energy, relieve tension, work on your posture and your breath, develop your feelings, soothe your system and reduce stress ...

In this course intended for beginners but open to all, you will work on the basics and techniques of steps of different styles of Afro, while sharing good humor and the joy of living.

The course will allow you to jump right into the action, and ask your questions! 

Her sensitive look to the Arabic interpretation will allow you to capture the richness and nuances of oriental dance that comes straight from the heart, while challenging you!

The course focuses on learning fundamental hip hop dance moves like grooves, bounces, old school and new school moves and other elements. 

The exercises work on muscle elongation and aim to strengthen postural muscles, as well as stabilizers. 

It is aimed at dancers and active people of all levels and is an excellent complement to your sports practice. 

The class will begin with a global warming of the body to connect to physical sensations and free the mind.